Know yourself by the words you write

"The blank page gives us the right to dream."
-- Baston Bachelard

Keeping a personal log or diary or journal takes us on adventures of self-discovery that explore two different directions:

- DEEPER into the realms of the subconscious where we can clean house of personal problems, pains, patterns, and reactions; and,

- HIGHER into the realms of our potential, where we can connect with intuition and higher guidance and uncover our essence and purpose.

"Life is a narrative that you have a hand in writing."
-- Henriette Anne Klauser

"I want you to get excited about who you are, what you are, what you have, and what can still be for you. I want to inspire you to see that you can go far beyond where you are right now."
-- Virginia Satir