Thus, Ayurveda is defined as 'the Science of life'. Ayurveda is an ancient system of medicine that uses herbs and oils to heal and rejuvenate. Heavily influenced by the system of the same name in India, Ayurveda is widely used in Sri Lanka for a range of ailments. Essentially, Ayurveda postulates that the five elements (earth, air, ether, water and light) are linked to the five senses and these in turn shape the nature of an individual's constitution -their DOSHA or life force. These DOSHAS are referred to in Sanskrit as VATA, PITTA and KAPHA. Each has a cluster of qualities that distinguish them from each other. Disease and illness occur when they are out of balance. The purpose of Ayurvedic treatment is to restore the balance and thus good health. (Indiaoz.com)Wednesday 29 July 2009
A Word on "Ayurveda"
Ayurveda is based on the ancient wisdom of good living. The word Ayurveda is formed from the root words of Ayu = Life; & Veda = Science (or the way). 
Thus, Ayurveda is defined as 'the Science of life'. Ayurveda is an ancient system of medicine that uses herbs and oils to heal and rejuvenate. Heavily influenced by the system of the same name in India, Ayurveda is widely used in Sri Lanka for a range of ailments. Essentially, Ayurveda postulates that the five elements (earth, air, ether, water and light) are linked to the five senses and these in turn shape the nature of an individual's constitution -their DOSHA or life force. These DOSHAS are referred to in Sanskrit as VATA, PITTA and KAPHA. Each has a cluster of qualities that distinguish them from each other. Disease and illness occur when they are out of balance. The purpose of Ayurvedic treatment is to restore the balance and thus good health. (Indiaoz.com)
Thus, Ayurveda is defined as 'the Science of life'. Ayurveda is an ancient system of medicine that uses herbs and oils to heal and rejuvenate. Heavily influenced by the system of the same name in India, Ayurveda is widely used in Sri Lanka for a range of ailments. Essentially, Ayurveda postulates that the five elements (earth, air, ether, water and light) are linked to the five senses and these in turn shape the nature of an individual's constitution -their DOSHA or life force. These DOSHAS are referred to in Sanskrit as VATA, PITTA and KAPHA. Each has a cluster of qualities that distinguish them from each other. Disease and illness occur when they are out of balance. The purpose of Ayurvedic treatment is to restore the balance and thus good health. (Indiaoz.com)