Search A Light In The Darkness

Sunday 22 January 2012

A Morning Cup of Om - 1

Think good thoughts, especially about your past. We've all had some really bad things happen to us. Some worse than others. Refuse to dwell on these negative memories. All it serves is to bring your energy level down, and surround you with an aura that deflects anything good from coming into your life. Whenever a negative thought about the past comes up, replace it with a positive thought that is equally powerful. For instance, say you were abused as a child or in a relationship and a certain event pops into your mind. Instead of giving in to the memory, bring up a happy memory you have and recall it in as much detail as possible. If you have very few happy memories, or find it hard to come up with something when anger or pain strike, make a list of some happier times when you're in a good mood and read it when you're feeling down. You could even write down future events that you hope to experience. If you were in a very bad relationship, write down what you would love in your next relationship. (Be reasonable though because nobody's perfect!) Write down what your future mate will be like and some happy times you'd like to share with him/her. This is also a great way to program your mind and energy field into attracting what you desire most. The past is gone, it's done and over. The only way it can have any effect on you now is if you let it. Those "bad memory" pathways have worn a groove in your mind, so it's much easier to recall them--whether we like it or not. Choose to create "positive memory" pathways and see the difference it makes in your mood, and in your life....read more>>>....