Connected from Within

You may feel lonely and disconnected from your loved ones today. You might be separated by physical distance or simply feel an emotional chasm between you and those you love. One good way to ease your loneliness is to devote some time to loving and caring for yourself. You might first give some thought to the activities that would make you feel content and fulfilled today, and then go about meeting your needs. You could spend some time writing your feelings in a journal, enjoy some quiet time in a natural setting, or engage in a peaceful meditation to fill yourself with feelings of serenity and joy. Through this process, you should begin to feel more connected and balanced within yourself and ease your feelings of loneliness.

By developing a stronger connection with our spiritual center, we also strengthen our sense of interconnectedness with all of humanity. Our feelings of loneliness are often an indication that we are disconnected from ourselves on a spiritual level. By taking time to rebuild our inner connection, we feel begin to feel more balanced, lighthearted, and joyful. Our sense of interconnectedness with the universe and other living beings grows stronger, and we understand that our feelings of loneliness were simply an illusion brought about by our own inner disconnection. If you focus your attention on strengthening your connection to your inner self today, you will find that your connections with others will also grow stronger.