Everyone has empathic abilities, but some people feel things more deeply and sense subtler details than others. You probably already know who you are, although it may have taken some time to realize that not everyone perceives the world in the same way you do.
Perhaps you tend to know when someone's words don't match their thoughts. Perhaps you have picked up someone else's feelings for your own resulting in unexplained emotional highs or lows, such as depression. You may feel easily overwhelmed. People may have told you that you're overly sensitive.
You may have wondered if you had a disorder such as ADHD, ADD, or a mild autism. Maybe you identify as Indigo or as having a Highly Sensitive Temperament. You're not alone. The following resources can help you develop your abilities, increase your self-awareness, and connect with other empaths, as well as protect yourself in a world that feels callous at times....read more....