Daily OM: As adults, we often get so caught up in “grown up” business that we can forget how to have pure fun. This isn’t the kind of fun that comes from doing a specific kind of activity or being in a specific mood for fun. Rather, this is the fun born from the state of pure being. You see this kind of fun in small children who are so busy being fully present to their lives and in their own bodies that the glow of fun radiates from them just because they are alive: the delight that flashes across the eyes of a child who discovers that water flows with the turn of the tap knob or the squeal of pleasure from a young baby whose tongue is being tickled by cold ice cream; then there’s the full, infectious laughter of a child watching the same hat trick for the fiftieth time. Back when we were children, this experience of pure delight didn’t have to come from a heightened, heady event in order for us to feel like our day had been made; and it can be that way for us again - if we are willing to remember and reconnect with that part of ourselves that knows how to be in the flow of fun. You can begin this process by reminiscing on what was fun for you as a child
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