A Cure For Depression - Liquorice

Eco Habits: This little-known treatment for depression is actually quite effective – it has more antidepressant compounds than St. John’s Wort, but it has not enjoyed the same press. Many of its compounds are, in fact, MAO inhibitors. Better known for its role in candy flavoring, the root contains glycyrrhizin, which stimulates the adrenal glands to produce hydrocortisone in the body. Interestingly, adrenal gland dysfunction has been linked to depression and related disorders.

Licorice root can be drunk as a tea, up to three cups a day, or taken in capsule form. But be cautious about taking licorice for prolonged periods of time (more than 4 weeks) as it can cause water retention and high blood pressure...read more>>>...