How well do we communicate with others? Often, when we are interacting with others, our attention in both speaking and listening is focused on meeting our own needs.
Our communication skills improve when we can open to be aware of the needs of the other person. When we listen, we can release the filters that serve our own needs for security and receive the message with our compassionate heart. And when we speak, we can choose words that the listener is able to receive. True communication happens when we harmonize with the other individual.
"So when you are listening to somebody, completely, attentively, then you are listening not only to the words, but also to the feeling of what is being conveyed, to the whole of it, not part of it."-- Jiddu Krishnamurti
"The first duty of love is to listen."-- Paul Tillich