Daily Om: Throughout our lives, most of us are
led to believe that relaxation is best pursued outside of the home. As a
result, we spend months anticipating weeklong vacations, seldom fully
appreciating the leisure time we are blessed with on a more regular
basis. It is possible, however, to reexperience the same utterly relaxed
state you slip into while on holiday within your home's walls. The
feelings of serenity you enjoy during a vacation are a product of your
outlook rather than your locale. You give yourself permission to enjoy
yourself and unwind while on vacation. Granting yourself the same
privilege while at home allows you to experience complete relaxation,
even when surrounded by routine.
Our homes can be distracting places as most survival tasks are addressed there. Reviving the tranquility you felt on holiday is as easy as creating an atmosphere that helps you relax...read more>>>...