Sadhguru: Fear is simply because you are not living with life, you are living in your mind. Your fear is always about what’s going to happen next. That means your fear is always about that which does not exist.
If your fear is about the non-existent, your fear is hundred percent imaginary.
If you are suffering the non-existential, we call that insanity. So, people may be in just socially accepted levels of insanity, but if you’re afraid or if you’re suffering anything which does not exist, it amounts to insanity, isn’t it?
People are always suffering either what happened yesterday or what may happen tomorrow. So your suffering is always about that which does not exist, simply because you’re not rooted in reality, you’re always rooted in your mind. Mind is – one part of it is memory, another part of it is imagination. Both of them are in one way imagination, because both of them don’t exist right now. You’re lost in your imagination, that’s the basis of your fear. If you were rooted in reality, there would be no fear.
What fear does is it puts boundaries around you. It is because of fear that you build boundaries all the time. If you put boundaries and restrict the area of your life, you may be safe but the problem is you are safe even from life. You are protected from life itself. That’s real protection! ...read more>>>...