Natural News: Feeding your brain the right nutrients, such as folate, and vitamins B12, C, E, and D are crucial for mental health. In a review, it was found that patients with the chronic mental disorder schizophrenia have low levels of these nutrients.
A research team discovered that low levels of the nutrients appeared to be present from the beginning of the illness and were associated with worsening of the disease. They saw a significant reduction in folate, vitamin D, and vitamin C in people with first-episode psychosis in comparison to the controls. In addition, they found that the difference in vitamin D levels between first-episode psychosis and controls was the most striking of all nutrients....read more>>>....