Daily OM: In every relationship, people are constantly exchanging energy
that can become a cord connecting two people. This energetic cord forms
just below the breastbone and can remain long after a relationship has
ended. This unbroken cord may leave an open channel between you and
another person, through which emotions and energy can continue to flow.
If you are unaware that the cord exists, it is easy to feel the other
person's emotions and mistakenly think that they are yours. Besides the
fact that this can limit the amount of closure you can experience in a
relationship, letting this cord remain intact can leave you with a
continued sense of sadness while creating feelings of lethargy as your
own energy is sapped from you. Cutting the cord can help you separate
yourself from old baggage, unnecessary attachments, and release you from
connections that are no longer serving you. Finding and cutting unwanted cords is a simple, gentle process that is best done alone and when you are relaxed. It is important that you are strong in your intention to release the cord between you and someone else. To begin, breathe deeply and perform a simple centering meditation. When you are ready, visualize or sense the cords that are connecting you to other people. Run your fingers through the cords to separate them until you find the cord you wish to sever...read more>>>...