Signs and symptoms of zinc deficiency – do you know what to look for?

Natural News: After iron, zinc is the most common mineral in the body. This mineral plays important roles in the functioning of more than 300 hormones and enzymes, and a deficiency in zinc may lead to various health problems.

People with zinc deficiency may experience symptoms, such as brittle nails, white spots on the fingernails, hair loss, fatigue, low sex drive, body odor, and adult acne. Here are the consequences of being zinc-deficient...read more>>>...