Finding Joy in Meaningless Tasks

Daily Om: Spending an afternoon working on the car, gardening, or even cleaning the house can be fun when we have an interest in the project. Yet, we can also find joy in the chores and tasks we don't especially like.

All we need is a change of attitude, a different approach, a little music, or some help from friends, and the tasks or responsibilities that we perceive as tedious can become a source of pleasure.

Most of us tend to put off what it is that we don't want to do. Yet, one of the best approaches to an unpleasant task or dull chore is to dive right in and be fully mindful of what it is that you are doing. You may not perceive washing the kitchen floor as enjoyable, but it can be if you view it as a loving act for both yourself and your family....read more>>>...