Granted, it is difficult to forgo judging someone, but you can love your enemy, and seek the good in situations that seem orchestrated to cause you pain or anger. In deciding to love what you hate, you become one less person adding negativity to the universe. On a simple level, loving what you hate can help you enjoy your life more.Daily OM: Hatred can be irrational, and it has a greater impact on the individual who hates than the person or object being hated. Yet overcoming hatred is difficult because hatred reinforces itself and causes greater enmity to come into being.
The most powerful tool one can use to combat hatred is love. Deciding to love what you hate, whether this is a person, situation, or a part of yourself, can create a profound change in your feelings and your experience. There is little room for anger, dislike, bitterness, or resentment when you are busy loving what you hate. The practice of loving what you hate can transform and shift your emotions from hatred to love because there is no room for hatred in a space occupied by love.
Granted, it is difficult to forgo judging someone, but you can love your enemy, and seek the good in situations that seem orchestrated to cause you pain or anger. In deciding to love what you hate, you become one less person adding negativity to the universe. On a simple level, loving what you hate can help you enjoy your life more....read more>>>...