Research: Fasting for 72 Hours Can Regenerate The Entire Immune System

Daily Om: Anybody can cook, even if it’s only a fried egg – but not just anyone has the discipline to fast. This ancient practice of abstaining from eating for a day, or sometimes even a week or more has a history of curing a whole host of health problems, but even a brief fast can completely re-boot your immune system.

This practice isn’t without criticism by modern nutritionists and unbelievers, but research implies that when the body is hungry in short spurts, it can kick-start stem cells into producing new white blood cells....read more>>>...