Further Reading

Thursday, 31 January 2019

Reactions to Life Events

Daily Om: Our experiences colour everything. The events of the past can have a profound effect on how we see our lives now and what we choose to believe about our world. Our past experiences can also influence our emotional reactions and responses to present events. Each of us reacts to stimulus based on what we have learned in life.

There is no right or wrong to it; it is simply the result of past experience. Later, when our strong feelings have passed, we may be surprised at our reactions. Yet when we face a similar situation, again our reactions may be the same.

When we understand those experiences, we can come that much closer to understanding our reactions and consciously change them.

Between stimulus and reaction exists a fleeting moment of thought. Often, that thought is based on something that has happened to you in the past. When presented with a similar situation later on, your natural impulse is to unconsciously regard it in a similar light.

For example, if you survived a traumatic automobile accident as a youngster, the first thing you might feel upon witnessing even a minor collision between vehicles may be intense panic.

If you harbour unpleasant associations with death from a past experience, you may find yourself unable to think about death as a gentle release or the next step toward a new kind of existence...read more>>>...