[Metaphysically Inc]: You may have heard--there are many people who stare at the sun; but then, there are far more who believe that to do so is dangerous; idiotic, even. In actuality though it is not crazy or dangerous, nor is it some New Age thing. People have been doing it for aeons, including some of the ancient Asians, Greeks, Egyptians, and Mayans."Why would anyone want to stare at the sun in the first place?" The primary reason people sungaze, is to stimulate psychic awareness. Beyond that, they do it to vitalize themselves with the sun's energy, for one thing. You know how crystal lovers are aware that orange and yellow crystals carry sun energy? Well in theory they could put their crystals down and instead connect directly with the sun.
The energetic effect of connecting with the sun in this way can be seen in observing plants, which need the sun to grow. Though it's harder to see what the sun does for humans, it is understood that we need vitamin D, which can only be produced by spending time in the sun. Vitamin D benefits include support of bone and tooth health, potential resistance to cancer, reduced risk of diabetes and MS, and increased cardiac health. As well vitamin D is believed to slow aging somewhat. To support production of vitamin D alone, is enough reason for one to consider spending more time outside in the sun. However, for one to choose sungazing over simply spending time in the sun, they may need other reasons...read more>>>>.....