Relaxing Colours and How They Affect Your Mood!

[Times Of India]: Science says that looking at colors can relax you. That's right, colors have an enormous impact on us, psychologically, emotionally and even physically.

For instance, red shades tend to trigger your stress response, making you more anxious, while lighter shades calm you down.

If you are feeling overly stressed, you can use color as a stress management tool. With that in mind, we have compiled a list of the most relaxing colors you should choose for a stress-free life:

Violet signifies strength, peace and wisdom. It has the capacity to bring balance and make you feel inner peace. Many consider decorating their space with violet to create a peaceful environment. Also violet is said to be good for bone growth, maintaining the potassium and sodium balance of the body. Studies even suggest that the power of meditation can be ten times greater under violet light. So now you know the secret to powerful meditation....<<<Read The Full Article Here>>>...