[Daily OM]: They are the everyday aspects of our lives that bring us the most joy, even if at first it may seem natural to expect our feelings of happiness to come from the larger events in our lives. By noticing how small things can fill our days with delight, we are more likely to experience the wonder of living.
Once we take the
time to look around and witness the beauty, kindness, and laughter that
envelop us, what may seem like the ordinariness of the everyday becomes
filled with the extraordinary detail of each individual moment. If we
bring this sense of awareness to our lives for even a few minutes each
day, we will begin to see just how blessed we truly are.
Beholding the joy that surrounds us may initially seem easy, but for
some it can take a conscious effort to make it a part of a daily
routine. When you awake in the morning and set the intention to notice
more joy in the world, watch how your day and, eventually, your life are
filled with more joy. The more we do this the more apt we will be to
notice the sounds of children laughing or the sparkle of dewdrops on a
flower petal. Allow this joy to fill your heart fully, and from there it
will naturally expand to your entire body and then spread to others,
giving them joy as well....<<<Read The Full Article Here>>>....