Further Reading

Friday, 30 July 2021

Why Worrying Is a Waste of Energy

[Wake Up World]: Do you worry a lot? Is your mind continuously worrying about something that has either happened in the past, is happening now, or may happen in the future? If so, you may be leaking a whole lot of energy and needlessly lowering your level of consciousness in the process.

People sometimes confuse worrying with caring. They rationalize their fear-based worrying as simply them caring about something or someone. However, there is a key distinction between worrying and caring that is vital to understand.

Worrying is a fear-induced response. When you worry, you tether yourself to lower levels of consciousness that will drain you. Your adrenal glands and nervous system will get overloaded, which will lead to physical and mental issues when you worry for prolonged periods of time.

Caring is a love-based response. When you care about someone or something, you are raising your consciousness and energy. When you care about someone or something outside of yourself, you are tethering to the hope that you can help improve a situation or circumstance. Compare that with worrying, where you are afraid that the opposite will occur....<<<Read More...>>>....