Consciousness How To Ground Yourself: A Simple Yet Powerful Technique

 [Collective Evolution]: Mental health challenges, depression and even physical illness, are all on the rise. All three are believed by emerging research to be linked to trauma.

Thankfully, nervous system health and trauma are becoming a big part of what people talk about as it seems people are looking to get to the root of these issues more now than ever before.

  Learning useful skills to work through that trauma is becoming important in order to take our health into our own hands....<<<Read More...>>>...