The most common
symptoms include feeling chronically tired and run-down no matter how
much you sleep, an inability to focus, a low tolerance to sou sound and
bright lights, sleep disturbances, feeling tired yet wired at night, or
wanting to sleep all the time. Other symptoms can be that stimulants
don't work like they used to, you have low immunity and get sick more
frequently, and you feel overwhelmed with day-to-day responsibilities.
Adrenal
Fatigue is a stress-related condition that results in symptoms like
exhaustion, weakened immunity, sleep disturbances, and food cravings.
The adrenal glands and HPA axis become depleted and dysregulated after a
long period of emotional stress or chronic illness.
As you might expect, tiredness and exhaustion are some of the most common Adrenal Fatigue symptoms. However, these are far from the only ones that you might experience.
What
is Adrenal Fatigue and how can you recognize it? Adrenal Fatigue leads
to lower levels of a number of hormones and neurotransmitters, changes
that can affect every single part of your body. Every individual with
Adrenal Fatigue tends to have a slightly different set of symptoms,
although there are always common complaints.
The most common
signs of Adrenal Fatigue, which are experienced by most (if not all)
sufferers, include symptoms like fatigue and food cravings. Then there
are the less common symptoms, which are only experienced by a smaller
set of patients. These include low blood pressure and frequent
urination. Typically, an individual with Adrenal Fatigue will have most
or all of the main symptoms listed here, along with a handful of the
less common symptoms. Take a look and see how many apply to you...<<<Read More>>>...