There is some scientific evidence behind the concept. Thinking about creating a sunny outcome has real life benefits. In other words, an optimistic outlook has been proven to benefit our health and productivity more than a pessimistic one.
So, thinking positively about our goals and desires is good. Brain research also reveals that our brains mirror others. That means in actions and also in emotions. For example, when you watch a scary movie in which people are fleeing a vengeful ghost, your heart races as if you are running to escape. And you also feel the same fear as the character even though you’re sitting on your couch far away from the action.
Our brains are so amazing, we don’t even have to witness something. The line between imagined and real barely exists. For example, if you imagine it’s chilly and snowing outside, that your fingers are cold and you have no gloves on, your teeth are chattering and the wind is whipping through you, and if the scenario is vivid enough, your body temperature could drop.
Therefore, to manifest what you want, why visualize and immerse yourself in negative images that take you away from your dreams? Instead of letting a limiting belief bring you down, focus on what you really want. Stay positive, use your energy to motivate yourself about what you should do, not shouldn’t do. Use manifesting to improve your life, feel confident, engage in self-care, and achieve your biggest dreams.
How do you manifest what you really want? What steps do you need to take to manifest? ....<<<Read More>>>...