The Art of Self-Abidance: Finding Your True Self

 The true self is the essence of who we are beyond the constructs of ego, identity, and external roles. It represents a state of pure consciousness and unconditioned awareness that exists beyond the fluctuations of the mind and the impermanence of emotions.

Unlike the transient self shaped by experiences, relationships, and societal expectations, the true self is constant and ever-present, embodying the fundamental reality of our being.

In Hindu philosophy, the concept of “You are That” (Tat Tvam Asi) profoundly encapsulates this understanding. This phrase, found in the Upanishads, asserts that the true self is not separate from the ultimate reality or divine consciousness. It reveals that we are fundamentally one with the universal essence, symbolizing that what we seek externally is already within us. Recognizing and connecting with the true self allows us to experience profound inner peace, clarity, and a deep sense of interconnectedness with all of existence, affirming that our essence is indeed the same as the ultimate reality....<<<Read More>>>....