While the DMN plays a crucial role in creating the narrative of “me” and “my life,” it also reinforces the illusion of a separate self. This illusion is the foundation upon which the ego builds its fortress, creating a sense of separation from the world and others. The DMN’s activity often leads to rumination, worry, and a constant inner dialogue that keeps us trapped in the mind’s web of thoughts.
In
the context of self-realization, the DMN can be seen as both a tool and
a hindrance. It helps us navigate the world by creating a cohesive
sense of identity, but it also binds us to the false notion that we are
nothing more than this collection of thoughts, memories, and desires.
The DMN’s self-referential loop reinforces past experiences, projecting
them onto future expectations and solidifying the belief that these
mental constructs define who we are. This process often blinds us to the
present moment, where the true self resides, and instead keeps us
anchored in a limited, ego-centric perspective. Moreover, the DMN
fosters the illusion of control, leading us to believe that we can
somehow manage and predict our lives by clinging to these narratives.
Yet, this illusion only deepens our sense of disconnection, as the true
self is not found in the repetitive patterns of the mind but in the
expansive awareness that exists beyond them....<<<Read More>>>...