Marshmallow root (Althaea officinalis) has been used for healing purposes since ancient times, with its name "Althea" deriving from the Greek word "althos" meaning "healer."
Marshmallow root is
beneficial in soothing sore or cracked nipples during breastfeeding.
However, its safety for nursing mothers and infants is still being
studied.
A 2014 animal study found that marshmallow root
extract may influence thyroid-stimulating hormone (TSH), which is
important for energy metabolism.
Topical use of marshmallow
root helps reduce bacterial infections and inflammation associated with
skin conditions like eczema and contact dermatitis, thanks to its
antimicrobial and immune-boosting properties.
Marshmallow
root supports gut health by soothing ulcers, reducing water retention
and providing relief for coughs and sore throats. It also promotes
healthy hair and skin due to its antioxidant and moisturizing
properties. However, consulting a healthcare professional before use is
recommended, especially for those with chronic conditions or on
medications.
Marshmallow root is a fibrous, brown husk
from the marshmallow plant that has many medicinal properties. The
marshmallow plant (Althaea officinalis) has been associated with healing
since ancient times. Its name "Althea" originates from the Greek word "althos," which means "healer," and it has been treasured for its medicinal properties for centuries.
Even in the Bible, "mallow" has been mentioned as a plant eaten during times of famine. Read on to know the many uses and benefits of marshmallow root – a perennial herb from the Malvaceae plant family – and how it continues to be a natural ally for health and wellness....<<<Read More>>>...