Feel like you're in a funk? What you can do to get out of it and prevent it from happening in the future

 Are you feeling worn out? Struggling with lingering sadness, anxiety or feelings of indifference? If so, you might be stuck in a funk.

There are many reasons you might find yourself in a funk - including returning home after a holiday, not being sure what your goals in life are and a lack of meaning and purpose driving you forward. Sometimes, there's no clear reason why we find ourselves in a funk.

Whatever the cause, don't lose hope. There are many things you can do to turn the way you're feeling around...<<<Read More>>>...