Magnesium, the fourth most abundant mineral in the human body, has been identified as essential for heart, kidney and muscle health, according to a report on Mercola.com. The mineral is required for more than 300 enzymatic reactions and plays a role in numerous biochemical processes.
A news article on NaturalNews.com described magnesium as "indispensable for maintaining overall wellness" and noted its importance for heart health.
Estimated rates of inadequate magnesium intake remain high, with approximately 45% of American adults not meeting the recommended dietary allowance from diet alone, according to 2011 data referenced in a Mercola.com article.
Detailed below are three primary ways magnesium helps support heart function, based on statements from researchers and health professionals...<<<Read More>>>....