Further Reading

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Showing posts with label Diabetes. Show all posts
Showing posts with label Diabetes. Show all posts
Monday, 3 August 2026

The Dairy Diabetes Defense: New Evidence for Nature’s Original Superfood

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 Type 2 diabetes has reached epidemic proportions, fueled by a global industrial food system that prioritizes profit over human health. Co...
Tuesday, 14 July 2026

The clinical case for ginger: How a common kitchen root targets inflammation, blood sugar and cellular damage

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  A July 2025 systematic review of five meta-analyses found that 1-3 grams of ginger daily significantly reduced inflammation markers, blood...
Friday, 6 March 2026

The metabolic “sweet spot”: Scientists identify precise nightly sleep target for better blood sugar control

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 New research identifies a precise sleep duration for optimal metabolic health. The metabolic sweet spot is calculated at about seven hours ...
Wednesday, 25 February 2026

Food for Thought #972

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Thursday, 19 February 2026

A tangy brew for metabolic health: Kombucha shows promise in blood sugar management

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 A pilot clinical trial found kombucha significantly lowered fasting blood glucose in adults with Type 2 diabetes. Kombucha may aid blood su...
Friday, 13 February 2026

From ancient ritual to modern remedy: The science of cinnamon water

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 Cinnamon water, a simple infusion of cinnamon in water, offers a wide range of scientifically supported health benefits. Key advantages in...
Tuesday, 10 February 2026

From hedgerow to health powerhouse: The science behind blackberries’ remarkable benefits

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 Regular blackberry consumption is linked to improved brain health, including enhanced memory and cognitive function. The berries' high...
Saturday, 18 October 2025

Ancient remedy backed by science: Bitter melon extract lowers blood sugar and fights inflammation

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 Bitter melon is a nutrient-rich gourd used traditionally for diabetes in places known for longevity, such as Okinawa. It contains compounds...
Tuesday, 30 September 2025

Study shows mangos may reduce diabetes risk, challenging fruit sugar myths

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 Decades of advice warning prediabetic individuals to avoid fruit due to sugar content has been debunked by a new 24-week study. Participant...
Friday, 12 September 2025

Hypoglycemia’s impact on health and well-being

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 Hypoglycemia, or low blood sugar, affects nearly 10 percent of the population and is often overlooked despite its profound impact on heal...
Tuesday, 9 September 2025

The hidden clock: How meal timing sabotages blood sugar — and what science says you can do about it

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 Circadian rhythms dictate glucose metabolism — eating late disrupts insulin sensitivity, raising diabetes risk. Genetics influence meal tim...
Thursday, 21 August 2025

Diabetes breakthrough: Ginger rivals drugs in lowering blood sugar, study confirms

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 If you’ve been told that managing Type 2 diabetes requires expensive, side-effect-laden medications for life, a groundbreaking new review ...
Sunday, 13 July 2025

Unlock the secret to stable blood sugar with this powerful, science-backed tonic

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 In a world flooded with processed foods and misleading dietary advice, millions struggle with erratic blood sugar levels, leaving them vu...
Friday, 27 June 2025

Research reveals how COLD THERAPY can address diabetes

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 In a world where diabetes treatments often involve costly medications with varying success, a groundbreaking discovery from Maastricht Un...
Thursday, 26 June 2025

Green vs. yellow bananas: How ripeness impacts gut health, blood sugar and cancer risk

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 If you think a banana is just a banana, think again. The color of this popular fruit — whether green, yellow, or speckled with brown — de...
Sunday, 23 March 2025

Vitamin D: The sunshine vitamin’s surprising role in slashing diabetes risk

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 In a nation grappling with a metabolic health crisis, where 22 million adults are diagnosed with diabetes and an estimated 78 to 84 millio...
Friday, 21 March 2025

Aspartame’s hidden danger: How this popular artificial sweetener fuels heart disease and insulin resistance

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 For decades, aspartame has been marketed as a “healthy” alternative to sugar, promising guilt-free sweetness without the calories. Found i...
Tuesday, 11 June 2019

Vitamin D shines its light on diabetics: Research says it helps manage blood sugar levels

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[ Natural News ]: Diabetes is now a worldwide epidemic, putting researchers on the offensive as they continue to search for ways to stop it...
Tuesday, 28 May 2019

Vitamin C’s antioxidant power found to reduce glucose levels in diabetics

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[ Natural News ]: One of the worst parts of a diabetes diagnosis for many people is the work that goes into keeping your blood sugar under...
Tuesday, 14 May 2019

Spirulina helps protect your liver and prevent diabetes – study

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[ Natural News ]: Diabetes is a chronic disease that has become an epidemic around the world. Many people with diabetes are treated with a...