Further Reading

Wednesday, 29 June 2022

Ways to Awaken Your Authentic Self

This is the sage-old advice your mother and friends have given you countless times. But why is it so hard to apply to your life? Why is it so hard to “be your authentic Self”?

Perhaps it’s because you don’t know who you really are.

The first obstacle fellow travelers come across trying to find their path in life is the realization that they don’t know who they are.

They fail to listen to the Soul within and instead create mental ideas (dreams) of what they “should” be like and begin to doubt themselves whether they are living up to these notions.

Afterward, they seek comforting validation by asking me questions like: “Is this what Spiritual People do?” “If I think ____ does that mean I’m not an empathic person?” and “Do all healers/old souls/yogis like ___ and _____ ?”

Watching children play and hearing their genuine laughter is one of the greatest joys in life.

We were all born as children filled with life, a sense of wonder, and the desire to explore and live in the moment. Children have no past baggage or future anxieties so they express what they feel and aren’t afraid to love unconditionally.

After the age of 3, however, children start to become more tamed. This happens to all of us. Developmentally, something changes within us and we begin to lose that wonder, that innocence of childhood.

Our neocortex – or ‘thinking brain’ – grows stronger, and thus our thoughts become more dominant, putting our authentic feelings in the background. Slowly we begin to focus more on these thoughts, and in doing so, we begin to accumulate past baggage and future anxieties.

As our neocortex develops, we also become heavily influenced by our parents, peers, and society’s expectations of who we “should” be....<<<Read More>>>...