Search A Light In The Darkness

Tuesday, 17 April 2018

How To Actually Practice Mindfulness and Conquer Your Emotions


Mindfulness is a truly awesome technique, which once mastered changes your outlook on life. It enables you to not actually think about anything and going into what we term 'the observant mind' ... you become the observer, and adopt the same viewpoint as your True Self or oversoul. You witness what your apparent self or earthbound soul is doing without being actually consciously aware of being attached to it ................