Almond oil: A nutritious seed oil for your health and skin

 Almond oil is derived from the kernels of sweet or bitter almonds (Prunus dulcis) that have been pressed to extract their rich oil. Almonds have been cultivated since ancient times, with evidence of their use in Egypt, Persia and the Mediterranean. Ancient Ayurvedic and Greco-Roman traditions prized almond oil for its soothing and medicinal properties, which help treat dry skin and promote bowel movements.

Modern almond oil production relies on two primary varieties: sweet almond oil and bitter almond oil. Sweet almond oil, the more common of the two, is mild in flavor and widely used in cooking, skin care and cosmetics.

Bitter almond oil, meanwhile, contains toxic compounds like amygdalin – a substance that releases cyanide when metabolized. Due to its toxicity, bitter almond oil needs to undergo specialized processing to remove harmful elements and make it safe for controlled use in aromatherapy, fragrances and flavorings.

While sweet almonds are cultivated for direct consumption and culinary use, bitter almonds are primarily grown for oil production, as their kernels have higher oil content (38–45 percent) and are a cost-effective source of almond-based products. ...<<<Read More>>>...

Oranges: A nutrient-packed superfood with timeless benefits

 Oranges (Citrus x sinensis) are one of the most beloved and widely consumed fruits in the world. Believed to have originated in Southeast Asia, specifically China and India, oranges have been cultivated by humans for thousands of years. Historical records suggest that they were first domesticated in China around 2,500 BCE before spreading to the Middle East, Africa and Europe via trade routes.

Sweet orange, the variety most commonly eaten today, was introduced to the Mediterranean region by Portuguese traders in the 15th century. By the 16th century, Spanish explorers had brought oranges to the Americas, where they flourished in warm climates like Florida and California.

Today, Brazil, the U.S. and China are among the top producers of oranges globally.

Oranges are renowned for their high vitamin C content, but their nutritional profile extends far beyond that. A medium-sized orange (about 131 grams, g) can provide...<<<Read More>>>...

Hemp seeds: Nature’s skin superfood emerges amid growing demand for natural beauty solutions

 Hemp (Cannabis sativa L.) has long carried a cultural stigma, overshadowed by its psychoactive cousin, marijuana. Despite sharing the same species name, hemp seeds contain negligible THC — the compound responsible for psychoactive effects — and have been classified as a legal commodity in the U.S. under the 2018 Farm Bill, propelling their rise as a superfood.

Historically, hemp cultivation dates back millennia, prized for its fibrous stalks in textiles and paper. Its seeds, however, were largely understudied until recently. A 2024 review in Molecules highlighted hemp seeds’ exceptional nutritional profile, including complete proteins, omega fatty acids and bioactive compounds like gamma-linolenic acid (GLA). This shift—from neglected seed to sought-after ingredient—reflects broader cultural shifts toward natural health solutions...<<<Read More>>>...

Coconut oil: A nutritional powerhouse for health and wellness

 Coconut oil is a natural fat extracted from the meat of mature coconuts (Cocos nucifera). It is solid at room temperature but melts into a liquid when warmed. Depending on the extraction method, it can be refined or unrefined (virgin coconut oil). 

Coconut oil has been a dietary and medicinal staple in tropical regions for thousands of years. Indigenous communities in Southeast Asia, the Pacific Islands and South India have relied on coconuts for food, skincare and even traditional remedies. Historical Ayurvedic texts from India reference its use for supporting digestion, immunity and skin health.

Coconut oil has since gained global popularity beginning in the mid-20th century. But misconceptions about saturated fats have led to a decline in its use in Western diets. Fortunately, recent scientific research has debunked many myths, re-establishing coconut oil as a nutrient-dense superfood....<<<Read More>>>...

The Ultimate Survival Guide to Baking Soda: A Miraculous, Multi-Purpose Remedy for Health, Home, and Emergency Preparedness

 In today’s world of chemical-laden products, toxic cleaners, and Big Pharma’s overpriced “solutions,” there exists a simple, natural, and shockingly powerful substance that has been pushed aside by corporate greed: baking soda (sodium bicarbonate).

This humble white powder, found in nearly every kitchen cabinet, is a survival superpower—capable of everything from neutralizing toxins to stopping infections, cleaning without chemicals, and even saving lives in emergencies.

For those who believe in natural health, self-reliance, and off-grid preparedness, baking soda is an absolute must-have in your survival stockpile. Below, we reveal the life-saving uses of this miracle compound—health benefits, first aid applications, home cleaning solutions, and so much more...<<<Read More>>>.... 

Barley: A nutrient-dense ancient grain with modern benefits

 Barley is one of the oldest cultivated grains in human history, prized for its versatility, affordability and impressive nutritional profile. Whether used in hearty soups, wholesome bread or fermented into beer, barley has been a dietary staple for thousands of years. But beyond its culinary appeal, barley is a superfood packed with essential nutrients that can support digestion, heart health and overall well-being.

Barley (Hordeum vulgare) is believed to have originated in Ethiopia and Southeast Asia around 10,000 years ago, making it one of the first domesticated grains. Archaeological evidence suggests it was cultivated in the Fertile Crescent, with records of its use in ancient Egypt, Greece and Rome for making bread and beer.

In medieval Europe, barley was a primary grain for peasants, often made into porridge or rustic bread. By the 19th century, it became a key ingredient in soups and stews across Europe and North America. Today, barley remains a global dietary cornerstone, valued for its resilience in various climates, especially in high-altitude regions where other grains struggle....<<<Read More>>>...

Spirulina: The protein-packed algae taking over wellness trends

Spirulina (Arthrospira platensis) is a type of cyanobacteria, often referred to as blue-green algae, that thrives in warm, alkaline waters. Unlike other algae, spirulina is edible and has been consumed for thousands of years.

Historical records suggest that the Aztecs harvested spirulina from Lake Texcoco in Mexico, drying it into cakes called tecuitlatl. Similarly, African communities around Lake Chad have long used spirulina (dihe) as a dietary staple.

Spirulina was reintroduced to the modern world in the 1960s, when scientists recognized its potential as a high-protein, nutrient-dense food source. NASA even considered it for astronaut nutrition due to its compact yet complete nutritional profile....<<<Read More>>>...

Magnesium: The Surprising Solution for Rapid Depression Relief

Depression is a complex mental health disorder impacting millions worldwide. While conventional treatments like antidepressants are often prescribed, these drugs may take weeks to work. They can have significant side effects, including an increased risk of suicide, especially among younger people. However, research on magnesium suggests that this essential mineral may offer a rapid, effective, and safe alternative for those battling depression. This article explores the role of magnesium in brain health, its potential in treating major depression, and actionable tips to incorporate more magnesium into your daily routine.

Magnesium is a vital mineral involved in over 325 enzymatic reactions in the body, many of which are essential for healthy brain function. Magnesium ions help regulate calcium ion flow in neuronal channels, which, in turn, helps control nitric oxide production, crucial for proper brain signaling. However, with 70% of people in Western countries consuming less than the recommended daily intake of magnesium, deficiency is widespread. As a result, millions of people may be unknowingly at risk of various mental health issues, including depression.

The link between magnesium deficiency and depression is well-established. Researchers Wacker and Parisi found that “magnesium deficiency could cause numerous neuromuscular symptoms including hyperexcitability, depression, behavior disturbances, and psychotic behavior, each of which were reversible by magnesium repletion.” This evidence suggests that magnesium supplementation could be a simple and accessible way to alleviate symptoms for those suffering from depression....<<<Read More>>>...

Ancient herb MYRTLE can treat internal and external health issues

 Ancient cultures recognized myrtle for its healing properties and used it to treat a range of internal and external health issues.

Myrtle leaves, rich in essential oils and active phytonutrients, were commonly used as an aromatic herb to support digestion, respiratory health and skin healing. The fruit, packed with beneficial nutrients, was often eaten raw or infused to create tonics for digestive comfort and immunity.

Recent research has built on these traditional uses, identifying specific compounds in myrtle, such as myrtol, a natural antibiotic that helps fight infections. Scientific studies have also observed that myrtle may balance hormones, improve respiratory conditions and support kidney health. Detailed below are some of the health benefits offered by myrtle...<<<Read More>>>...

Wormwood: Bitter herb with potent medicinal properties

 Wormwood (Artemisia absinthium), a plant with a rich history and deep symbolism, has a unique blend of spiritual significance and medicinal uses.

It embodies the concept of bitterness – both as a moral warning against injustice and as a representation of human suffering. Yet, this bitter plant has evolved beyond its metaphorical roots, revealing a wealth of medicinal properties that have captured the interest of herbalists and scientists alike.

This bitter herb is mentioned nine times in the Hebrew Bible, often symbolizing the bitterness of corruption, injustice and moral decay.

In the time of the prophet Amos, wormwood was used as a metaphor to help the ancient Israelites reflect on how they had turned "sweet justice into something corrupt and bitter" by "abandoning the principles of fairness and righteousness, [and] twisting God's laws (covenant)" that were meant to uphold justice. Wormwood became the perfect symbol for this message.

Wormwood is one of the most bitter herbs on the planet. It contains a compound called absinthin, which gives it extreme bitterness....<<<Read More>>>...

The Top 3 Benefits of Magnesium

 Magnesium is found throughout your body. Every cell in your body contains this mineral and needs it to function.

About 60% of the magnesium in your body occurs in bone, while the rest is in muscles, soft tissues, and fluids, including blood.

One of its main roles is to act as a cofactor — a helper molecule — in the biochemical reactions continuously performed by enzymes. 

It’s involved in more than 600 reactions in your body, including 

1. Energy creation: converting food into energy
2. Protein formation: creating new proteins from amino acids
3. Gene maintenance: helping create and repair DNA and RNA
4. Muscle movements: aiding in muscle contraction and relaxation
5. Nervous system regulation: regulating neurotransmitters, which send messages throughout your brain and nervous system

Nonetheless, studies suggest that approximately 50% of U.S. adults get less than the recommended daily amount of magnesium...<<<Read More>>>...

A Word on Colloidal Gold

 Basically, the advantages lie with the fact that colloidal gold can be safely used both internally as well as externally. The tiny gold particles from the colloid penetrate through the cell membranes easily and work effectively towards providing relief from the symptoms of several health disorders. A few benefits are discussed below:

Colloidal gold is used for bringing down the joint pain and inflammation caused by arthritis. It works well even in those cases of rheumatoid arthritis where swelling in the joints causes stiffness and affects joint mobility. On regular intake, the pain is eased and the normal movement of the joints are restored in a very short span of time.

Colloidal gold cream is also available which can be used topically for joint pain relief.

Colloidal gold acts as a natural stimulant for the cells of our body. This way it improves the transmission of electrical signals between the nerve cells in the brain and increases mental alertness and improves concentration.

It has been found that when it is taken as a supplement regularly for one month, the IQ level of a person improves significantly. It has been proved to be beneficial for those who were facing problems like lack of concentration and memory loss as colloidal gold restores healthy functioning of the brain.

Colloidal gold has a soothing effect on the tensed nerves. For this reason, when people start taking colloidal gold, they experience a sense of calmness within themselves. This calming effect provides a lot of relief from mental stress. In fact, use of colloidal gold for depression and anxiety symptoms have shown great results.

It has been used as an alternative medicine for other brain related issues like Parkinson's disease.

We tend to gain weight when the digestive system is not functioning properly. The undigested food left behind inside the bowels is often responsible for increasing the body weight. When colloidal gold is taken, it improves the digestion process and reduces obesity.

Since 19th century, it has been used to treat alcoholism. Today, it is used for treating other forms of addictions like that of nicotine, drugs, caffeine, etc.

Colloidal gold solution is used topically in the form of ointment to treat various skin disorders. It includes eczema, fungal infections, skin rash, wounds, skin burns and so on. It is used as an ingredient in anti-aging skin care products. It regenerates the cells, restores their normal elastic properties and improves the skin condition.

When it is given to people who are suffering from life-threatening conditions, then it is found to have prolonged their life span. This is possible because it energizes the body cells in our body and makes them healthy too.

Other colloidal gold uses include treating certain types of cancer such as prostate cancer and ovarian cancer in alternative therapies. In this condition, minuscule amount of gold is injected into the patients body in order to control growth of cancerous cells.

Basically, colloidal gold is non toxic in nature and do not have any adverse side effects...READ MORE>>>...

The Benefits of Lychee

Lychee fruit contains 66 calories per 100 g, comparable to that in the table-grapes. It has no saturated fats or cholesterol, but composes of good amounts of dietary fiber, vitamins, and antioxidants.

Research studies suggest that oligonol, a low molecular weight polyphenol, is found abundantly in lychee fruit. Oligonol is thought to have anti-oxidant and anti-influenza virus actions. In addition, it helps improve blood flow to organs, reduce weight, and protect skin from harmful UV rays. (Takuya Sakurai (Kyorin University, Japan), Biosci. Biotechnol. Biochem., 72(2), 463-476, 2008).

Litchi, like citrus fruits, is an excellent source of vitamin C; 100 g fresh fruits provide 71.5 mg or 119% of daily-recommended value. Studies suggest that consumption of fruits rich in vitamin C helps human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.

Further, it is a very good source of B-complex vitamins such as thiamin, niacin, and folates. These vitamins are essential since they function by acting as co-factors to help the body metabolize carbohydrates, protein, and fats.

Litchi also carries a very good amount of minerals like potassium and copper. Potassium is an important component of cell and body fluids help control heart rate and blood pressure; thus, it offers protection against stroke and coronary heart diseases. Copper is required in the production of red blood cells....read more>>>...

 

Kept Secret For Over 100 Years: Native American Tea Fights Cancer

 A simple inexpensive four herb tea that cures cancer? Even AIDS maybe? This has been a critical concern since Essiac tea was introduced in Canada during the early 1920’s.

For over 50 years, a humble nurse, Rene Caisse (pronounced Reen Case), used the tea successfully with many terminal cancer patients from her clinic in the tiny Canadian village of Bracebridge, north of Toronto.

At first, she accepted whatever anyone could easily afford, even eggs and produce, for her services. She turned no one down. After 1937, she charged no fees!

She didn’t make money off the tea though she successfully treated many hundreds. Her rewards were harassment by the Canadian Health Ministry, and betrayal by a private corporation she had hoped would help make Essiac tea a legal cancer cure.

Though the name of the tea, Essiac, was derived from spelling Rene’s surname Caisse backwards, she was not the original formulator. The ingredients and recipe came originally from an Ojibway Native American medicine man in remote northern Canada....<<<Read More>>>....

Egg shortage and inflation strangely timed with revelation that yolks naturally mitigate covid “vaccine” spike proteins

Prior to the sudden shortage of eggs and associated price inflation we are now seeing spread across the country, which they are blaming on “avian flu,” two studies were published to suggest that egg yolks are a cure for covid.

The first study, published in January 2021, is titled: “Chicken Egg Yolk Antibodies (IgYs) block the binding of multiple SARS-CoV-2 spike protein variants to human ACE2.” Part of its abstract reads as follows:

“Our results show that the anti-Spike-S1 IgYs showed significant neutralizing potency against SARS-CoV-2 pseudovirus, various spike protein mutants, and even SARS-CoV in vitro. It might be a feasible tool for the prevention and control of ongoing COVID-19.”

The second study, published in November 2022, is called: “Immunoglobulin yolk targeting spike 1, receptor binding domain of spike glycoprotein and nucleocapsid of SARS-CoV-2 blocking RBD-ACE2 binding interaction.” Part of its abstract reads as follows:

“Coronavirus disease (COVID)-19 caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection has become a global pandemic disease that has social and economic chaos. An alternative mitigation strategy may involve the use of specific immunoglobulin (Ig)-Y derived from chicken eggs.”

“Our results demonstrated that S1,RBD,N-IgY was able to inhibit RBD-ACE2 binding interaction in vitro, suggesting its potential use in blocking virus entry. Our study also demonstrated proof-of-concept that laying hens were able to produce this specific IgY, which could block the viral binding and large production of this specific IgY is feasible.”....<<<Read More>>>...

Glutathione – Hidden Miracle of Life

 If there were such a thing as a supplement that “does it all”, glutathione would have to be a top contender for the number one spot. Glutathione is a powerful antioxidant that can repair and protect the body from harmful toxins and other dangers we encounter in our polluted environment.

Briefly, Glutathione (GSH) is a tripeptide comprised of three amino acids, cysteine, glutamic acid (ionic salt from glutamate), and glycine. All three of these amino acids are considered to be non-essential, meaning our body synthesizes them.

So if the body produces its own glutathione, then why is it necessary to consume foods or take supplements that support glutathione production? The simple answer: Oxidation.

Oxidation is caused by nutrient-deficit diets, a polluted environment, pharmaceuticals (prescribed and over-the-counter), physical and emotional stress, electromagnetic stress, and radiation.

Oxidative stress is a primary cause of aging, sickness and disease. The oxidation of cholesterol is the root cause of heart disease and arteriosclerosis, not necessarily cholesterol levels as so many believe....<<<Read More>>>...

 

ORGONE ENERGY BLOOD TEST

Lysine therapy interrupts replication of virus

[SOTT]: Evidence suggests that lysine, an essential amino acid your body uses in the production of protein, may help prevent or treat viral infections. Virologists have also suggested lysine could help prevent or treat COVID-19.4

In the past months it's become obvious that COVID-19 can no longer be called a major public health threat. The virus is now endemic, in much the way that the seasonal flu or common cold is. Yet, to continue to implement the Great Reset to "build back better," fearmongers need this crisis to continue.

Just as influenza mutates and creates new variants, SARS-CoV-2 will continue to mutate in the environment. Thankfully, as viruses mutate within a population, they also tend to become more benign.

One strategy to continue a high level of fear in a population is to censor any successful treatment modalities. Without successful treatments, society would be forced to focus on a vaccine. And yet, as I have written in the past months, there are several strategies you can use to reduce your risk of getting infected or to be treated if you are infected.

These strategies include optimal levels of vitamin D, quercetin and zinc, and use of hydroxychloroquine and ivermectin. Without knowledge of successful treatments, you could be vulnerable to the Chicken Little warnings that the sky is continuing to fall.

The first warnings were about the number of deaths that we could experience from COVID-19. When this did not materialize, the next step was to publicize the rising number of "cases" that appeared to confirm dire predictions and sparked widespread panic.

However, those caseloads were supported by erroneous PCR testing methodology with threshold counts set so high that even healthy, uninfected people tested positive. This sparked lockdowns, masking and business shutdowns. But even with all the shutdowns and other contagion-containment measures, next came the Delta variant, which appears to be affecting both the vaccinated and the unvaccinated.

The sky still has not fallen, but experts are promising that unless we comply with vaccine mandates, social distancing and scheduled testing, the world will surely come to an end. Let's consider how one amino acid may help stop the replication of the virus and add to the growing number of strategies you can use to prevent or treat COVID-19....<<<Read More>>>....

Colloidal gold: The great rejuvenator of mind and body

[Natural News]: Many health-conscious individuals are familiar with colloidal silver, and the scientific research into its anti-bacterial and germicidal properties speaks for itself. Less popular and understood, however, is colloidal gold.

Colloidal gold is a tasteless colloid made from minute gold particles mixed with water, and its health benefits are altogether different from those of colloidal silver.

Let's take a closer look at those benefits....<<<Read The Full Article Here>>>...

What’s the Best Time to Take Vitamins?

[Wake Up World]: You wake up, stretch, and focus on your day before heading into the kitchen to start your morning routine.

Along with a tall glass of water, perhaps herbal tea and a nutritious breakfast, you get pumped for the day by beginning your supplement regime.

But have you ever wondered when you should take each vitamin or mineral? Does it matter if you take it before, during, or after eating — and which meal?

We’ve got you covered with this comprehensive guide on the best time to take the most common minerals, vitamins, and supplements. Read on to learn more.....