Elderberry: The immunity defender that helps you fight cold and flu

 Elderberry has been revered for centuries as a go-to remedy for respiratory infections, fever, and inflammation — both acute and chronic.

The herb was detected in the charred remains of ancient settlements, leading some researchers to speculate that elder trees may have intentionally been cultivated thousands of years ago.

In traditional medicine, elderberry is used to treat diabetes, dry skin, diarrhea, headaches, constipation, conjunctivitis, rheumatism, and other ailments. Hippocrates, the "father of medicine," called elderberry his "medicine chest" because of its wide range of healing properties.

Ancient Egyptians used elderberry to treat burns and improve complexion. Native Americans used it to treat fever and cough, among other things. Elderberry was even featured in "The Family Physitian" (1696) as a remedy for scurvy, and it was a favorite plant among young boys for making popguns.

Elderberry gained modern recognition during the 1995 Panama flu epidemic, where it was reportedly used to combat the illness. A clinical trial conducted during the epidemic reported that nearly 90 percent of patients treated with elderberry extract fully recovered within two to three days, compared to six days or more for the placebo group...<<<Read More>>>....

Quote for the Day

 

Noticing Synchronicity

When events appear to fit together perfectly in our lives, it may seem at first that they are random occurrences — things that are the result of coincidence. These synchronous happenings, though, are much more than that. If we look at them more closely, they can show us that the universe is listening to us and gently communicating with us. Learning to pay attention to and link the things that occur on a daily basis can be a way for us to become more attuned to the fact that most things in our lives happen for a reason – even when that reason is not clear right away.

When we realize that things often go more smoothly than we can ever imagine, it allows us to take the time to reflect on the patterns in our lives. Even events that might not seem to be related to each other at first are indicators that the universe is working with, not against, us. This idea of synchronicity, then, means that we have to trust there is more to our lives than what we experience on a physical level. We need to be willing to look more closely at the bigger picture, accepting and having confidence in the fact that there is more to our experiences than immediately meets the eye. Being open to synchronicity also means that we have to understand that our lives are filled with both positive and negative events. Once we can recognize that one event is neither more desirable nor better than the other — they all have a purpose in our lives — then we are truly ready to listen to the messages the universe gives us.

While we may not be able to see everything in our lives as being synchronous, we can certainly use hindsight to be more aware of how the universe guides us. This sense of wonder at the mysteries of the universe and the interconnectedness present in our lives will help us see our overall ways of being and will in turn make it easier to work more consciously toward our spiritual evolution. (Daily OM)

Fleetwood Mac - Seven Wonders

The Moment That Ruins Our Focus

 I challenge you to a test.

Open an email that has been sitting in your inbox but that you’ve been avoiding responding to or acting on. Pick the hardest one. Read the email, then act on it.

Notice if there’s a moment when you want to get as far away from that email as possible. What does that moment feel like?

 Those moments of feeling overwhelmed and anxious often pass without notice. They happen multiple times throughout the day (possibly dozens) and determine the actions that we take or don’t take. But we rarely notice them—we just try to get away from whatever is triggering the feeling....<<<Read More>>>...

***SPECIAL FEATURE*** - "Light Of Truth Oracle Card Of The Month"

 

Big Media STILL LYING about the efficacy of C0v1d-19 vaccines, claiming they saved millions of lives, with ZERO SCIENTIFIC PROOF or real data

 Big Pharma likes to tell a big lie and then discredit a very small, insignificant part of it; to make it sound like they are reporting legitimate science and medicine facts. For example, vaccine manufacturers, when Covid-19 mRNA jabs were initially being administered to the panicked masses, everyone was told by Fauci, Biden and the CDC that if you got vaccinated, you would NOT catch Covid-19. Later on, down the line, they backpedaled that BIG LIE and claimed the vaccinated might still catch it, but they won’t get as bad of a case of it, meaning they most likely won’t die from it. None of this had any science to back it up. Not the first lie, not the second, and not all of the ones to follow.

Now Big Media, Big Medicine, and Big Government are claiming that the Covid jabs saved millions of lives, even though many of the jabbed people are suffering from side effects, like irregular heart rhythms and menstrual irregularities. You see, the whole claim is a lie, not just the side effects part. The first part of that says that Covid vaccines saved “millions of lives,” but that is not true. It’s a psychological trick to state a lie as fact and then talk about some sordid detail based off of that lie. The focus then becomes on the detail, and the BIG LIE is consumed as fact, without even realizing it...<<<Read More>>>...

Food for Thought #539

 

New Hate Crime Laws in Ireland Came Into Force on December 31st

 The provisions of the new Irish ‘hate crime’ law come into effect yesterday after Minister for Justice Helen McEntee signed a commencement order, the Department of Justice has said.

The Criminal Justice (Hate Offences) Act 2024 was passed by the Oireachtas in October and introduces harsher sentences for crimes where the perpetrator is motivated by hatred of people with protected characteristics.

The law seeks to protect individuals targeted due to their race, colour, nationality, religion, national or ethnic origin (including Travellers), descent, gender, sex characteristics, sexual orientation, or disability.

Gender is defined within the legislation as the gender of a person “or the gender which a person expresses as the person’s preferred gender or with which the person identifies and includes transgender and a gender other than those of male and female”.

Existing offences covered by the legislation include criminal damage, public order offences, assault, coercion, threatening to kill or injure, and the distribution or public display of threatening or abusive material. These crimes now become hate crimes, with harsher sentences, if hatred towards a protected group can be proven.

If the hatred element is not proven in court, the remaining aspect of the charge can still lead to a conviction.

Additionally, the law provides that if, during the trial of any other offence, evidence of a ‘hate’ element emerges, the judge will treat that as an aggravating factor and record the conviction as a hate crime.

The new law was passed after the Government chose not to proceed with controversial “hate speech” provisions contained in the original Bill.

These excised provisions would have made the “communication” of material deemed capable of inciting “hatred” punishable by up to five years in prison and mere “possession” of such material punishable by up to two years.

However, the 1989 Prohibition of Incitement to Hatred Act remains in force. This legislation targets speech intended and likely to cause physical violence, requiring the prosecution to demonstrate that the accused intended to incite hatred. What was so chilling about the Criminal Justice (Incitement to Violence or Hatred and Hate Offences) Bill, as written, was that it went further on both counts – effectively lowering the criminality threshold from “incitement to violence” to “subjectively offensive”, while at the same time holding defendants liable even if they didn’t intend to stir up hatred.

In practical terms, this could have led to scenarios where individuals claiming to be offended – such as accusations of “homophobia” against a Christian street preacher or “transphobia” against a gender-critical feminist – could trigger investigations. Even if these cases never reached the courts, the investigatory process itself – the knock on the door, the officers of the law pushing past you into your living room, the confiscation of your phone and laptop, the formal interview at the police station – would have had a chilling effect on free speech....<<<Read More>>>...

Quote for the Day

 

While scientific evidence shows CO2 is life-sustaining, the “official narrative” continues to gaslight its crucial role in our world

 Emerging scientific evidence challenges the narrative that carbon dioxide (CO2) is harmful, highlighting its role in global greening, increased agricultural yields and biodiversity restoration.

Studies indicate the atmosphere is already saturated with CO2, making additional emissions negligible in driving global temperature increases, contradicting the United Nations’ Intergovernmental Panel on Climate Change (“IPCC”) predictions of catastrophic warming.

Research shows that rising CO2 levels (e.g., from 100 to 400 ppm) result in minimal temperature increases (e.g., 0.3°C), with no additional warming beyond 400 ppm.

CO2 drives photosynthesis and plant growth, with satellite data showing a 20-30% increase in global greening since 1982, particularly in regions like India and the Sahel.

Despite scientific evidence, mainstream media and political agendas continue to push Net Zero policies, ignoring CO2‘s life-sustaining benefits and its positive environmental impact...<<<Read More>>>...

Queen - Hammer To Fall

***SPECIAL FEATURE*** - "Totem Bird of the Month"

 

The impending collapse of the globalist matrix and the frantic efforts of the elites to maintain control

 In a recent "The Alex Jones Show" interview with Alex Jones, the Health Ranger Mike Adams outlined the impending collapse of the globalist matrix and the frantic efforts of global elites to maintain control through psychological operations and disinformation campaigns.

Adams and Jones, both fierce critics of the current establishment, predict a future where globalists will deploy an array of tactics, from false flag operations to the use of technology and artificial intelligence (AI), to exert their dominance.

The interview began with a discussion of the attempts to shut down Infowars, which Jones sees as a significant indicator of the shifting tide against the globalist agenda.

Adams, also a vocal critic of government censorship, believes that the recent court outcomes in favor of Infowars signal a potential shift in the legal landscape, favoring free speech over censorship.

Adams warned that globalists are planning a multifaceted attack on President-elect Donald Trump's administration, including the orchestration of pandemics, the use of crisis actors to stage fake outbreaks and the threat of civil unrest or even war...<<<Read More>>>...

2025 - Elements of a Strange Year Part 2

 Elements of The 2025 Delusion - For several years there has been talk of THE FAKE ALIEN INVASION to be created and set off by the Globalists as one of their last cards to play for their new world order fantasy.

Project Blue Beam and its holographic creations are thought to be the key to this delusion ... sightings of many UAP's and UFO's in recent years may well have been a trial run for this phenomenon. A Beta run so to speak to gauge the gullibility of Joe Public.

In truth, this denial of ufo's and other life forms has been prevalent in human society for hundreds of years. Suddenly, it seems this will be turned on its head as a hostile alien invasion to scare the gullible witless.

The truth of the matter with the ufo's - they are likely to be visitors from many of the lands beyond the ice wall we are not supposed to know about. Not outer space but extra-terrestrial .... extra lands we don't know about.

They are likely to be custodians who are observing how we are faring. Not here to harm us at all. But for the globalists ... it is their dominion that is under threat. So they are likely to try to play this rather sick hand at some point in the near future. 

Chemtrails Pilot Reveals Plot to Blanket World in “Death Fog” to Kill Billions in 2025!

 The world is under attack. Right now. Thick, unnatural fog is choking cities across America and Europe—places that have NEVER seen such weather before. This isn’t just fog; it’s a toxic, chemical-laden blanket of DEATH, spreading illness, chaos, and fear. And the most chilling part? This isn’t an accident. A whistleblower pilot has come forward, revealing the most sinister, murderous agenda in modern history.

This isn’t a theory. It’s a coordinated, deliberate plot to decimate the global population in 2025.

For decades, conspiracy theorists have been ridiculed for talking about chemtrails. But now, the evidence is HERE, right in front of us, swirling in the air we breathe. Thick, metallic-smelling fog is creeping into cities—cities that rarely, if ever, see fog. Phoenix, Dallas, Madrid, Paris—the list goes on.

This fog is NOT normal. It clings to buildings, seeps into homes, and refuses to lift under the sun. It doesn’t just cloud your vision; it attacks your body. People are reporting severe respiratory problems, nausea, migraines, and mysterious skin conditions. Doctors are baffled, but we’re NOT. This is no act of nature. It’s a deliberate, calculated move to harm YOU.

Why 2025? Because the global elites have a deadline. Behind closed doors, under the guise of “climate control” and “sustainability,” they’ve been planning a mass depopulation event for decades. The excuse? “Saving the planet.” The reality? Genocide.

Think about it. Food prices are skyrocketing. Energy is unaffordable. Pandemics are keeping people locked inside. And now, the very air we breathe is being weaponized.

This fog isn’t random—it’s a calculated beta test. They’re testing dispersal efficiency, health impacts, and the population’s ability to resist. The next phase? Total saturation and the collapse of human health....<<<Read More>>>..

Thin Lizzy - The Boys Are Back In Town

The First Moments of the Day

 The moment during the day when we very first open our eyes and come into consciousness is a precious opportunity. It sets the tone for all that comes after it, like the opening scene in a film or novel. At this moment, our ability to create the day is at its most powerful, and we can offer ourselves fully to the creative process by filling this moment with whatever inspires us most. It may be that we want to be more generous, or it may be that we want to be more open to beauty in our daily lives. Whatever the case, if we bring this vision into our minds at this very fertile moment, we empower it to be the guiding principle of our day.

Sometimes we wake up with a mood already seemingly in place, and it’s important to give this feeling its due. It can inform us and deepen our awareness of what's going on inside us, as well as around us. As long as we are conscious, we can honor this feeling and also introduce our new affirmation or vision — our conscious offering to the day. We may decide before we go to sleep what we want to bring to the next day of our lives. It could be that we simply want to be more open to whatever comes our way, or we may want to summon a particular quality such as confidence. Then again, we may simply call up a feeling that perfectly captures the texture we want our day to have.

We can reaffirm our vision or affirmation as we shower and eat breakfast, as well as recalling it at various times throughout the day. We can write it down and carry it with us on a little slip of paper if this helps. Simply by being aware of those first moments, we set the stage for a more conscious, enlivened experience, and we become active participants in the creation of our lives...<<<Read More>>>...

***SPECIAL FEATURE*** - Quote For The Month

 

New Research Shows Link Between UAP Sightings and Economic Conditions

N ew research from The Hebrew University of Jerusalem uncovers a surprising link between Unidentified Aerial Phenomena (UAP) sightings and economic conditions in the U.S.

Dr. Ohad Raveh and Dr. Nathan Goldstein developed innovative methods to measure public interest by analyzing UAP reports, finding “a surprising link between UAP sightings and macroeconomic conditions at the U.S.-county, state, and national levels.”

Their study challenges traditional metrics for economic behavior, showing how UAP sightings align with financial trends, inform policy, and reveal public responses to economic disruptions, such as the COVID-19 pandemic....<<<Read More>>>...

 

The covid-19 pandemic was an illusion; those in power deliberately ignored science to impose their will on populations to dominate and control them

 “There’s no way that they cared about people. There’s no way that they wanted to apply methods to minimise harm. It’s the opposite. They wanted to apply methods to oppress and be dominant and impose their will on entire populations. That was the goal,” Dennis Rancourt said in a recent interview about the covid “pandemic.”

Rancourt argues that the science behind the pandemic was manipulated and the results were published in top journals controlled by those in power, with 99% of medical trials being false and funded by the industry. His research focuses on the idea of “biological stress-induced transmissionless spontaneous bacterial pneumonia,” a self-infection caused by environmental stress, as a primary aspect of the pandemic.

He offers a new perspective on the germ-terrain theory dynamic and its implications for our understanding of the covid pandemic....<<<Read More>>>...

***SPECIAL FEATURE*** - Image of the Month

GLASTONBURY TOR

 

2025 - Elements of a Strange Year Part 1

 Elements of The 2025 Shadow - A strange mist hung over most of the UK, areas of Europe and states of USA from Xmas Eve 2024 onwards for around a week. It was noted as being very odd in numerous areas of social media. 

Walking through streets of Manchester on Xmas Eve witnessing the mist felt very odd. Manchester felt like a scene from War of the Worlds! First hand experience of this mist included stinging eyes, tiredness and strange particles causing an itchy nose.

Many other people reported feeling ill after experiencing the mist. Many others complained of asthma and other breathing issues.

Within the fog was a strange, fine mist, that didn't react like rain or drizzle. Someone's security house camera showed footage of weird white particles within the mist.

Others on social media had watched these particles land in their pet dog's water dish over night and then display magnetic properties, being attracted to each other in a strange way.

Its clear this widespread fog was not a normal phenomena, so what was it ?

How They Use Your Energy Against You From The Day You Were Born (And How To Break Free)