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Showing posts with label Acupuncture. Show all posts
Showing posts with label Acupuncture. Show all posts

Wednesday, 11 January 2023

Science-backed health benefits of acupuncture

 Acupuncture involves inserting very thin needles into the body at different locations and depths to balance the life forces known as Qi.

Researchers have attributed acupuncture’s rise in popularity to scientific studies and patient testimonials that have proven its safety and efficacy. Professional practitioners in naturopathic medicine are championing efforts to inform and educate the public about acupuncture and its widespread application.

Here are some health benefits of acupuncture according to research...<<<Read More>>>...

Monday, 15 October 2018

The research is clear: Acupuncture reduces chronic pain better than drugs

Natural News: When you feel pain, what do you do? If it’s minor, you might ignore it and hope it goes away on its own. If you’re still feeling it after some time has passed, perhaps you’ll alternate heat and ice or get some OTC pain pills. If it’s chronic pain, you might turn to physical therapy or your doctor might prescribe you long-term painkillers. One solution most people won’t try, however, could be the most effective option of all: acupuncture.

Acupuncture is one of the world’s oldest healing arts, but it has never quite caught on in the west the way it has in other places. In this procedure, a trained professional inserts super thin needles into your skin at various points around your body. Chinese medicine believes this helps correct imbalances in your qi, or the flow of energy in the body; Western medicine generally believes it works by impacting your immune system, hormone levels or neurotransmitters...read more>>>...

Saturday, 15 September 2012

Study Involving 18,000 People Confirms Acupuncture for Pain a Truly Effective Solution

Activist Post: 'Researchers examined over two dozen studies and determined that acupuncture effectively diminished chronic pain – news the pharmaceutical industry does not want to hear. The studies involved nearly 18,000 patients with back, neck, and shoulder pain, osteoarthritis, or chronic headaches, and showed that acupuncture for pain could be a simple solution.“Many clinicians consider acupuncture to be merely a potent placebo and feel uncomfortable referring their patients to an acupuncturist,” says Andrew Vickers, a Memorial Sloan-Kettering Cancer Center researcher. “But our findings suggest that the effects of acupuncture go over and above the placebo effect.”...read more>>>...

Monday, 30 May 2011

Acupunture Of Benefit To Those With Unexplained Symptoms

Attending frequently with medically unexplained symptoms is distressing for both patient and doctor and effective treatment or management options are limited: one in five patients have symptoms that remain unexplained by conventional medicine. Studies have shown that the cost to the NHS of managing the treatment of a patient with medically unexplained symptoms can be twice that of a patient with a diagnosis. A research team from the Institute of Health Services Research, Peninsula Medical School, University of Exeter, has carried out a randomised control trial and a linked interview study regarding 80 such patients from GP practices across London, to investigate their experiences of having five-element acupuncture added to their usual care. This is the first trial of traditional acupuncture for people with unexplained symptoms...read more>>>...

Thursday, 15 July 2010

How emotions affect the meridian system ...

In acupuncture theory there are sayings about the damaging effects of emotions:

Too much anger injures the Liver
Too much fear injures the Kidneys
Too much sadness injures the Lungs
Too much thinking/worrying injures the Spleen
Too much joy/excitement injures the Heart
Too much emotion injures the Heart

Keep in mind that in the context of acupuncture and Traditional Chinese Medicine the names of the organs when capitalized are not the same as the organs we know from western anatomy. Chinese "Kidneys" e.g. is the adrenals and endocrine system, "Bladder" is the kidneys and urinal system, "Spleen" is the energy system located throughout the body, "Liver" is partly the liver but also something throughout the body, "Lungs" is not only lungs but also skin.

These injuries also have an effect in the other direction: an injured Liver causes anger, injured Kidneys cause fear, etc. This is one of the reasons why it's so difficult to get rid of your default reactions...read more...

Wednesday, 12 May 2010

How Acupuncture Can Help with Stress Management

People who suffer from stress can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help.

Stress can sometimes be difficult to describe as most people will experience it in a different way. In fact most of us will experience stress at some point in our lives but it only lasts for a short period of time and we return to normal. For some people stress can be long term and prolonged leaving the sufferer with a variety of physical and emotional symptoms. It is important to address the cause of your stress and do as much as possible to reduce as long term stress can contribute to a number of different illnesses.

Acupuncture is an ancient form of Chinese medicine that works on the principle of energy. The belief behind the treatment is that energy of Chi flows around the body and along certain meridians through the body. When a person is unwell either physically or emotionally it is thought that there is either an imbalance or a blockage in the flow of this energy.

Acupuncture uses the insertion of needles in certain points in the body called acu-points. It is thought that the insertion of needles in specific points can help to balance the energy in the body and in turn bring the person back to health. Before treatment begins a therapist will get a full history of your life and of your illness to determine the correct points to trigger in your specific case. A good acupuncturist will develop a treatment plan that is individual for each patient.

Acupuncture and StressAcupuncture is becoming a recognised treatment for stress and a number of studies have been conducted on its effectiveness. Many of these studies have shown that the use of acupuncture can release a number of chemicals in the body that can help to lift stress. It is probably one of the most effective treatments and can bring about a real feeling of relaxation that can have a significant effect on people who suffer from stress. However it is worth pointing out that acupuncture will not work for everyone and it is proper to do a full assessment of the treatment before you begin treatment...READ MORE...

Sunday, 10 February 2008

Five Elements (Traditional Acupuncture)

Historically speaking, the principles of balance, Yin-Yang and the Five Elements, came to light during the Warring States period in China between 476-221 B.C. During this time frame a school of philosophy developed which was sometimes known as the Naturalist School. Students of this philosophy studied and interpreted the interrelationship between people and their natural surroundings.

By observing the flow of nature's energy from season to season we can understand the checks and balances that are present in our own ecosystem. What is true in the environment in which we live is also true within each of us. Our interwoven body-mind-spirit follows the same principles in sickness and in health.

Often times the western physician separates the various organs and functions of the body into different systems and categories. In traditional acupuncture our state is viewed from a larger perspective, as one would view an ecosystem -- no single part can be fully understood without an understanding of the whole. By hearing, seeing, smelling, and feeling, a well-trained Five Element acupuncturist can interpret which of the elements is your unique causative factor and on which level of the body-mind-spirit to focus.

So, what are the Five Elements? First, note that each element has a correlation to a particular season, a color, a sound, an odor, an emotion, a tissue type, a time of day, a climate, an organ function, and other details that contribute to an understanding of the person who demonstrates an affinity with the given element.

Starting with the element of the most quiet time of year, a time of inner reflection, of germination; wintertime is Water.

Following Winter, Spring bursts forth with the vigor of youth, with an abundance of energy, vision, goals; springtime is Wood.

Spring winds give way to longer days and a time for play and joy, a time for passion and romance, a time of social activity and heat; summertime is Fire.

Summer's heat vaporizes the ground waters into a rising humidity, the sky yellows, spring plantings are ready to harvest; Late Summer is Earth.

The days begin to shorten, humidity drops, and the sky becomes clearer. With faith that the harvest will see us through till next Spring, we let go as leaves fall from the trees. Autumn is Metal.

Each element feeds the next and is dependent upon it just as in a mother-child relationship. If an ailing mother cannot nourish her crying child, simply treating the symptom (the immediate need of the child) will not correct the causative factor (the concerns of the mother, the source). A Five Element acupuncturist seeks to locate the source, to balance and strengthen the energy where it is weak, and the symptoms in turn become resolved.

During the initial diagnostic session, we have the opportunity to evaluate your relationship to these influences and how we may best proceed in helping you restore your natural balance. It is through the balancing of all the elements of nature in and through you that your body-mind-spirit can best adapt and choose your true path.

Friday, 23 November 2007

The Traditional Theory Of Acupuncture

Acupuncture treats the human body as a whole that involves several "systems of function" that are in some cases loosely associated with (but not identified on a one-to-one basis with) physical organs. Some systems of function, such as the "triple heater" (San Jiao, also called the "triple burner") have no corresponding physical organ, rather, represents the various jiaos or levels of the ventral body cavity (upper, middle and lower). Disease is understood as a loss of balance between the yin and yang energies, which bears some resemblance to homeostasis among the several systems of function, and treatment of disease is attempted by modifying the activity of one or more systems of function through the activity of needles, pressure, heat, etc. on sensitive parts of the body of small volume traditionally called "acupuncture points" in English, or "xue" (ç©´, cavities) in Chinese. This is referred to in TCM as treating "patterns of disharmony".

Treatment of acupuncture points may be performed along several layers of pathways, most commonly the twelve primary pathways meridians, located throughout the body. Other pathways include the Eight Extraordinary Pathways Qi Jing Ba Mai, the Luo Vessels, the Divergents and the Sinew Channels. Unaffiliated, or tender points, called "ah shi" (signifying "that's it", "ouch", or "oh yes") are generally used for treatment of local pain. Of the eight extraordinary pathways, only two have acupuncture points of their own. The other six meridians are "activated" by using a master and couple point technique which involves needling the acupuncture points located on the twelve main meridians that correspond to the particular extraordinary pathway. Ten of the primary pathways are named after organs of the body (Heart, Liver, etc.), one is named for the serous membrane that wraps the heart (Heart Protector or Pericardium), the last is the 'three spaces' (San Jiao). The pathways are capitalized to avoid confusion with a physical organ (for example, we write the "Heart meridian" as opposed to the "heart meridian"). The two independent extraordinary pathways Ren Mai and Du Mai are situated on the midline of the anterior and posterior aspects of the trunk and head respectively. The twelve primary pathways run vertically, bilaterally, and symmetrically and every channel corresponds to and connects internally with one of the twelve Zang Fu ("organs"). This means that there are six yin and six yang channels. There are three yin and three yang channels on each arm, and three yin and three yang on each leg.

The three yin channels of the hand (Lung, Pericardium, and Heart) begin on the chest and travel along the inner surface (mostly the anterior portion) of the arm to the hand.

The three yang channels of the hand (Large intestine, San Jiao, and Small intestine) begin on the hand and travel along the outer surface (mostly the posterior portion) of the arm to the head.

The three yin channels of the foot (Spleen, Liver, and Kidney) begin on the foot and travel along the inner surface (mostly posterior and medial portion) of the leg to the chest or flank.

The three yang channels of the foot (Stomach, Gallbladder, and Bladder) begin on the face, in the region of the eye, and travel down the body and along the outer surface (mostly the anterior and lateral portion) of the leg to the foot.

The movement of qi through each of the twelve channels is comprised of an internal and an external pathway. The external pathway is what is normally shown on an acupuncture chart and it is relatively superficial. All the acupuncture points of a channel lie on its external pathway. The internal pathways are the deep course of the channel where it enters the body cavities and related Zang-Fu organs. The superficial pathways of the twelve channels describe three complete circuits of the body, chest to hands, hands to head, head to feet, feet to chest, etc.

Monday, 29 October 2007

Introducing Acupuncture

Traditional Yoga and acupuncture texts say there are thousands if not millions of meridians running through the body. One reason why traditional Oriental theories have been rejected by modern science is that anatomists would ask “Where are all these mythical meridians?” It turns out they were looking at them all along but did not recognize them for what they were. Connective tissue is everywhere in the body, it is in the dermis of the skin, it forms and interpenetrates every bone, every joint, every organ, tissue, and cell.

The connective tissue and fascia form a mechanical continuum, extending throughout the animal body, even into the innermost parts of each cell. All the great systems of the body – the circulatory, the nervous system, the musculo-skeletal system, the digestive tract, the various organs – are ensheathed in connective tissue.

This matrix determines the overall shape of the organism as well as the detailed architecture of its parts. All movements, of the body as a whole, or of its smallest parts, are created by tensions carried through the connective tissue fabric.

Each tension, each compression, each movement causes the crystalline lattices of the connective tissues to generate bioelectric signals that are precisely characteristic of those tensions, compressions, and movements. The fabric is a semiconducting communication network that can convey the bioelectric signals between every part of the body and every other part.

This communication network within the fascia is none other than the meridian system of traditional Oriental medicine, with its countless extensions into every part of the body. As these signals flow through the tissues, their biomagnetic counterparts extend the stories they tell into the space around the body. The mechanical, bioelectric, and biomagnetic signals traveling through the connective tissue network, and through the space around the body, tell the various cells how to form and reform the tissue architecture in response to the tensions, compressions, and movements we make