If we define hypnosis as a state of suggestibility, then we can consider ourselves constantly in hypnosis. We know that our culture and community shape our beliefs, advertising works on a deeper level, and even dreams affect our mood.
If we add a deep focus (a trance) to the definition, then we are no longer considered in hypnosis during our normal everyday lives. Therefore hypnosis is considered to begin once we move into an altered state.
The hypnagogic trance begins when the
human brain moves from BETA (thinking) into ALPHA (relaxation) and then
into THETA (the dream-like state between sleep and awake) where we
become increasingly connected to our subconscious....<<<Read The Full Article Here>>>...
