I’ve had two clients recently with a similar problem.
Both are
in close, personal relationships with an emotional manipulator. Both are
experiencing fear, stress and anger in their own homes. Both are
suffering with their own health and wellbeing because of it.
I
believe that there are a huge number of us who have someone like this in
our lives. Someone who sucks the joy out of us, jangles at our nervous
systems and emotionally manipulates us to get their way. Perhaps we live
with them, perhaps they’re in our family or maybe they’re a colleague
or neighbour.
So, how do we deal with people like this in our
lives, especially when we don’t like confrontation and don’t feel brave
enough yet to stand up for ourselves? Well, there are a few ways to deal
with them which I’m going to touch upon below, but firstly, I want to
get into the nitty-gritty of who these people are and what drives their
behaviour.
Often, these people see your joy, your light, your
happiness and your sense of wellbeing and they want to take it. In this
state you are free from their control and they don’t like it.
They
have no emotional intelligence to understand their actions. They are
deeply unconscious of their behaviour or else they would take a good
look in the mirror and seek out the pain that they need to address to
move forwards in their lives.
I find that most emotional
manipulators are used to being in a position of power. It’s a place
where they can find a sense of control when they have, in the past, been
out of control. It’s this need to control someone in their life, for
their own benefit, that drives their behaviour. Controlling others feeds
their sense of safety and security.
Perhaps they haven’t felt
safe in the past, perhaps they don’t feel safe now? Either way, that is
just giving excuses to their behaviour....<<<Read More>>>...
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