The 13 Preambles of Wicca - 12: Meditate

We are all aware of the importance of meditation. It helps us to know what is self and what is not self as well as to connect us with our Higher Self and Guides. Meditation is exercise for the mind and spirit. Meditating in addition to the two articles above become the base foundations for achieving the balance in life. Finding the time to relax the mind can aid us in so many ways and becomes an important aspect to living.