What Happens While We Sleep: A Spiritual Perspective

The body is a miracle of organization and intelligence in which life is continually renewed and energy continually replenished so that the total organism can continue to live. Sleeping involves part of this renewal, and is a process through which the higher vibrations of light are permitted greater access to the physical body because the emotional and mental components of personality that are often limiting factors in the awake state are no longer present while one sleeps. Although dreaming produces mental and emotional content and therefore creates emotional states, the content of these is part of the sleep state itself and not a barrier to the energies that would restore, heal, and rejuvenate.

The quality of sleeping has a great deal to do with the amount of restoration that can take place. Deep sleep produces not only different brainwave patterns, but also permits a greater influx of light energy into the cells and tissues so that toxins can be removed and greater energy can be infused on a cellular level. This does not happen in any kind of conscious way. It happens because of the nature of the human body which has never truly been separated from the higher realms of light, despite one's waking experience. At night, this body rejoins its higher counterparts that are the non-physical energy bodies, and a more seamless union of different aspects of one's being takes place than can normally occur during daytime functioning.

The infusion of light is not the only thing that can occur during sleep, however. It is also possible for a soul to decide to continue their experiences with other realms while they sleep or to receive teachings from Beings with whom they have had an ongoing soul relationship. Such nighttime experiences are not unusual even if not recalled, and many people benefit during the daytime from learning acquired at night which is unknown to them, but which occurs to their conscious mind as insight or inspiration later on. Much of this insight has taken place during the sleep state, when access to one's own higher intelligence as well as to the help and teachings of others, can infuse the mind and the understanding and be held there till such time as the conscious mind can retrieve the information or inspiration....read more>>>...