According to Dow, hypnosis is a great tool that can help patients overcome barriers that may be preventing them from implementing healthy lifestyle strategies. He notes that our Western health care system is subconsciously training us to become aware of symptoms.
“We are actually training our belief system to monitor what is wrong with us,” he says. For example, if you’re watching a commercial on TV for a drug, you may start thinking about whether you have those symptoms. Likewise, doctors don’t generally ask you how well you are, they ask you to list your problems...read more>>>...
