Higher EPA/DHA levels reduce depression (15% to 33%) and anxiety (19% to
22%) risks, addressing root causes like brain inflammation without
dangerous side effects (unlike SSRIs).
Non-patentable
omega-3s threaten the antidepressant industry's profits, leading to
FDA/medical establishment dismissal despite robust evidence.
Wild-caught
salmon, mackerel and sardines (3+ servings/week) or high-quality
supplements (1,000+ mg EPA/DHA daily) optimize levels.
75%
of people lack sufficient omega-3s due to processed foods (high omega-6
oils), while gut health and proper cooking methods enhance absorption.
Globalists
push dependency on toxic pharmaceuticals; omega-3s empower individuals
to resist systemic control and reclaim mental health.
Depression
and anxiety now affect hundreds of millions worldwide, with Big Pharma
pushing psychiatric drugs—many of which carry dangerous side effects—as
the primary solution. But emerging research suggests that a simple,
natural nutrient may play a far more protective role in mental health
than synthetic medications: omega-3 fatty acids.
While
mainstream medicine often overlooks nutritional interventions, studies
continue to reveal that omega-3s—abundant in fatty fish and high-quality
supplements—can significantly reduce symptoms of depression and
anxiety. A groundbreaking study analyzing data from the U.K. Biobank,
one of the largest health databases in the world, found that individuals
with higher omega-3 levels in their blood had 15% to 33% lower risk of
depression and 19% to 22% lower risk of anxiety compared to those with
deficiencies....<<<Read More>>>...
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