"... the only time you ever have in which to learn anything or see
anything or feel anything, or express any feeling or emotion, or respond
to an event, or grow, or heal, is this moment, because this is the only
moment any of us ever gets. You’re only here now; you’re only alive in
this moment."-- Jon Kabat-Zinn
Many people regularly squander their time. They live under the
assumption that they'll live forever. As a result, they don't value the
present as a precious opportunity that will never come again. Others
continually race against time, trying to cram too many activities into
each hour, and suffering stress in the process. In our view, we are more
effective and most happy when we balance being and doing. We
continually ask ourselves what’s most important to get done. And we’re
learning to BE -- fully present -- when we do. We also regularly give
ourselves permission to relax. Make today really matter. It's all you'll
ever have.
"Very few of us know how much we can put into life if we use it
properly, wisely, and economically. Let us economize our time --
lifetimes ebb away before we wake up, and that is why we do not realize
the value of the immortal time God has given us."-- Paramahansa
Yogananda
