Based on a 20-year long study conducted by the Chinese Academy of Preventive Medicine, Cornell University, and the University of Oxford, The China Study documents serious negative implications of consuming milk.
“The China Study examines the link between the consumption of animal products (including dairy) and chronic illnesses such as coronary heart disease, diabetes, breast cancer, prostate cancer, and bowel cancer.
The authors conclude that people who eat a predominantly whole-food, plant-based diet—avoiding animal products as a main source of nutrition, including beef, pork, poultry, fish, eggs, cheese, and milk, and reducing their intake of processed foods and refined carbohydrates—will escape, reduce, or reverse the development of numerous diseases.” ...read more>>>...
