How To Work With Internal Triggers on the Spiritual Path

[Wake Up World]: There’s no doubt about it, no way of avoiding it, when you step onto the spiritual path you’re going to get triggered by events, circumstances and other people around you.

Your buttons will get pushed!

The question is not if this will happen, but what to do it about it when it does. It’s also understandable you might want to suppress and deny distorted behaviour, but really this becomes counterproductive and derailing.

So what might be the best approach to dealing with such triggers when they arise?

First we need to understand exactly what a trigger is in order to effectively work with them.

A trigger may be defined as an internal unconscious reaction to an event or circumstance in your life. Something in the external pushes an internal button and there’s an immediate reaction, which at the time you’re unable to control or manage. It creates anger, frustration, which often then comes with some kind of unpleasant projection or else there’s contraction by suppression, which leads to a building unease that can lead to resentment....<<<Read The Full Article Here>>>...