[Daily OM]: When we experience something that
causes us to feel shock and sadness, we may feel the urge to withdraw
from life. It may seem like remaining withdrawn will keep us protected
from the world, but during these times it is important to reach out to
those trusted and precious people who care about us the most. Even with
our best information and reasoning, we never know when someone else's
experience or perspective can give us additional information that we
need. The universe speaks to us through many channels, and when we open
ourselves up to receive its messages, we also receive nurturing care
from a loving partner in life's journey.
Grief is part of the human experience, and sharing our vulnerability is
what creates truly close bonds in our relationships. Opening ourselves
up in this way gets to the core of our being, past all of our defenses
and prejudices. When life seems to crack the outer shell of our world,
we are both raw and fresh at the same time. It is then that we discover
who is truly willing to walk with us through life. We also see that some
of those sent to us may not be the ones we expected to see. Regardless,
we learn to trust in the universe, in others, in our own strength and
resilience, and in the wisdom of life itself.
Sharing grief allows us to ease our burden by letting someone else help
carry it. This helps us process our own inner thoughts and feelings
through the filter of a trusted and beloved someone. We may feel guilty
or selfish, as if we are unloading on someone who has their own
challenges. Although, if we think about it, we know we would do the same
for them, and their protests would seem pointless. Remember that not
sharing feelings with others denies them the opportunity to feel. We may
be the messenger sent by the universe for their benefit, and it is on
this mission that we have been sent. By sharing our hopes and fears,
joys and pains with another person, we accept the universe's gifts of
wisdom and loving care.