Search A Light In The Darkness

Saturday 28 August 2010

Inspiration For The Day

"Breath is the link between the inner and outer worlds." -- Alice Christensen

"Controlled deep breathing helps the body to transform the air we breathe into energy. The stream of energized air produced by properly executed and controlled deep breathing produces a current of inner energy which radiates throughout the entire body and can be channeled to the body areas that need it the most, on demand." -- Nancy Zi