We all know how infectious a smile can be, and how it can immediately brighten someone’s day!
But what is behind the power of the smile?
Can smiling have a positive effect on your health as well as your mood?
Absolutely! And the changes that occur are immense!
Studies have shown that the simple act of smiling can increase your body’s immune system!
Smiling also has a therapeutic effect on the circulatory system, which can reduce blood pressure, one of the nasty side effects of stress.
And what about the muscles it takes to create that smile? Did you know that they outnumber the muscles needed to create that unsightly frown despite what some people may think?
What does this mean? It means that when you smile and use those muscles, it makes you look and feel younger!
Imagine how you would look and feel if you smiled more often than you frowned!...<<<Read More>>>....
