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Wednesday, 24 May 2017
Taking Things Personally
Daily Om: Every time you interact with others,
you have the choice to listen to, acknowledge, and let go of their
words, or you can take what they are saying personally. Taking things
personally is often the result of perceiving a person's actions or words
as an affront or slight. In order to take something personally, you
must read negative intent in an individual's words or actions. But what
people do and say has no bearing upon you and is usually based on their
own experiences, emotions, and perceptions. If you attempt to take what
they do or say personally, you may end up feeling hurt without reason.
If you are tempted to take a comment or action personally, creating some
distance between yourself and the other person can help you. Try to
determine what is at the root of your feelings....read more>>>...