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Saturday, 9 August 2025

Ginger: The ancient root of wellness and flavour

Ginger’s story begins in the lush tropical regions of Southeast Asia, where it is believed to have originated over 5,000 years ago. Ancient Chinese and Indian texts document ginger's use as a medicinal herb and culinary spice.

By the 1st century CE, ginger had made its way to the Mediterranean via the Silk Road, becoming a prized commodity in ancient Roman and Greek societies. During the Middle Ages, ginger was one of the most sought-after spices in Europe, often used to mask the taste of preserved meats.

During the Age of Exploration, ginger played a surprising role in maritime history. Sailors often carried ginger root on long voyages to prevent scurvy and seasickness. Ginger's ability to preserve food and alleviate nausea made it an invaluable companion on treacherous journeys across the seas.

Today, ginger is cultivated in warm, humid climates across the globe, with India, China, Nigeria and Indonesia being its largest producers. Ginger's adaptability to different growing conditions has made it a staple in tropical and subtropical regions, where it thrives in well-drained, fertile soils...<<<Read More>>>...