Excessive use of electronics rewires the brain to favor reward over self control. This psychological addiction to electronic stimulation influences the way you eat and interact with people.
Constantly checking social media throughout the day addicts the brain to short bursts of dopamine. Caught up in this pattern, the brain begins to seek short bursts of pleasure from anything in life, including sugary sweets. In America there is no shortage of sugary sweets and fast foods, so it’s easy for the brain to give in to this pattern. The taste buds are an easy way to keep short bursts of dopamine pulsating to the brain....read more>>>...
